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Book Appointment
cadence psychology north sydney psychologists logo white
Book Appointment

Start Your Therapy Journey With Cadence Psychology

At Cadence Psychology, we know that reaching out for support can be a big step. Whether you’re feeling certain that it’s time to begin therapy, or you’re still sorting through questions, we want to make sure your first step is a pain free one.

You can either book directly online, or if you’re not quite sure yet, you can schedule a free 10-minute intake call. This is a genuine, pressure-free chance to connect and see if we’re the right fit.

Need Urgent Help?

If you’re in crisis, or feeling unsafe, it’s important to get the right support – right away. Our psychologists work with people going through difficult things every day, but we’re not a crisis service, and we may not be able to respond quickly enough in an emergency. For immediate support, please contact:

  • Lifeline – 13 11 14 (24/7)
  • Mental Health Line (NSW) – 1800 011 511 (24/7)
  • Emergency Services – 000 (if you or someone else is at risk)

Once you’re safe, we’re here to help you take the next step.

Book Your Initial Therapy Session Directly

If you’ve already decided it’s time to speak to someone, you don’t need to wait. Use our secure online system to choose a time that suits you with instant confirmation and no referral required.

  • Medicare rebates available – please ensure you have organised this with your GP before your first appointment by requesting a Mental Health Treatment Plan from them.

Please note that Cadence Psychology does not provide medico-legal reports. If you are seeking these services we recommend you search for a Forensic Psychologist.

Before You Book!

Sometimes webforms fail. Please ensure that you have received a booking confirmation email after completing your forms (these can often end up in your Junk Folder). If you haven’t receive this, then your booking isn’t in our calendar.

Let's Book Your Initial Appointment

Select your preferred location:

Have a 10-Minute Intake Call First

Not sure where to start? You might be wondering things like:

  • “Will this psychologist get me?”
  • “Do I need therapy or something else?”
  • “What does the first session even look like?”

A short intake call with one of our therapists gives you space to ask questions and talk briefly about what’s going on. From there, we’ll help guide you toward the best next step – whether that’s therapy here or somewhere else that fits better.

What Happens After You Book?

We’ve kept the process simple:

  1. You choose a time that suits your schedule.
  2. You’ll receive a confirmation email with all the details for your first session and another email with your intake forms to complete ahead of your first session.
  3. If you haven’t already organised one you may want to head to your GP to obtain a Mental Health Treatment Plan which allows you to access the Medicare rebate for up to 10 psychology sessions per year (please note – MHTPs are not required for an appointment).
  4. You’re good to go and we’ll see you at your first appointment!