Contact Us To Improve Your Mental Health Today

Contact Us

The first step to learning how to improve your mental health is contacting us to find out more information and to make your first appointment.

You can either give us a call on 0478 876 678 or email us using the contact form below.

If you just don’t like those contact forms, then feel free to email us at

Opening hours



Call us

0478 876 678

For appointment bookings and cancellations only

Administration: from 9am till 4pm weekdays

Find Us

Suite 107/283 Alfred St N, North Sydney NSW 2060

Just a 5 minute walk from North Sydney train station

Getting To Cadence Psychology

Centrally located in North Sydney on Sydney’s Lower North Shore, Cadence Psychology is just a short walk through Greenwood Plaza to Alfred St for those arriving by train. If arriving by bus, the main bus stop on Blue St is generally best. 

There is limited paid parking available on and around Alfred St, starting at approximately $20 per hour. Nearby parking stations include 2 Elizabeth Plaza (entry via 115 Pacific Hwy – cost $16 for 1 hour and $36 for 1-2 hours), 111 Pacific Hwy ($26 for 1 hour and $36 for 1-2 hours) and 99 Walker Street ($26 for 1 hour and $46 for 1-2 hours).

2 hour free on-street parking is available on Clark Rd, a short walk behind Cadence Psychology.  

Parking is available in Greenwood Plaza for one hour for free with validation and $49 for two hours. Two hours free parking is available for residents living within 5km of Greenwood Plaza with a Wilson’s parking card.

We're looking forward to helping you see the world a little differently