Contact Us To Improve Your Mental Health Today

Contact Us

The first step to learning how to improve your mental health is contacting us to find out more information and to make your first appointment.

You can either give us a call on 0478 876 678 or email us using the contact form below.

If you just don’t like those contact forms, then feel free to email us at

Opening hours

9am – 7pm Mondays
9am – 6pm Wednesdays

Administration: from 9am till 4pm weekdays

Call us

0478 876 678

For appointment bookings and cancellations only

Find Us

Suite 1204, Level 12/83 Mount St, North Sydney NSW 2060
Just a 2 minute walk from North Sydney train station

Centrally located in North Sydney on Sydney’s Lower North Shore, Cadence Psychology is just a short walk through Greenwood Plaza to Mount St for those arriving by train. If arriving by bus, any stop near the intersection of the Pacific Hwy and Miller St is best. 

There is limited paid parking available on and around Mount St, starting at approximately $20 per hour. Nearby parking stations include 2 Elizabeth Plaza (entry via 115 Pacific Hwy – cost $16 for 1 hour and $36 for 1-2 hours), 111 Pacific Hwy ($26 for 1 hour and $36 for 1-2 hours) and 99 Walker Street ($26 for 1 hour and $46 for 1-2 hours).

Parking is available in Greenwood Plaza for one hour for free with validation and $49 for two hours. Two hours free parking is available for residents living within 5km of Greenwood Plaza with a Wilson’s parking card.

We're looking forward to helping you see the world a little differently