Online Psychologists & Telehealth Therapy in Australia
Access expert, compassionate online therapy designed for the lives of adults and families on the North Shore.
At Cadence Psychology, our team of highly-qualified clinical psychologists specializes in providing tailored, evidence-based therapy via telehealth. We offer a convenient and safe alternative to traditional in-person sessions, allowing you to get the support you need without the stress of a commute. Our online services are crafted to meet the needs of our community in North Sydney, Pymble, and beyond. So whether you’re in Waverton or Wagga Wagga, you have access to our expert care.
Online Therapy for Adults
For busy professionals and adults on the North Shore, our online psychologists provide a confidential space to manage the demands of career, family, and personal well-being. We offer effective support for a range of issues, from workplace stress and anxiety to relationship challenges, with the convenience of therapy that fits your schedule.
Online Therapy for Children & Teens
Navigating the academic and social pressures of growing up in our community can be difficult. Our online services for young people are designed to provide a safe and private space for children and adolescents to work through their concerns. We offer effective online therapy for school stress, social anxiety, and family issues, all from the comfort of your home.
Benefits of Online Psychologists
Online therapy is a flexible, effective option for many people. Some of the key advantages include:
Convenience: Receive the same quality of care you would in an office without having to travel.
Flexibility: You have the option to combine online and in-person sessions to suit your needs and preferences.
Learn more about our North Sydney and Pymble face-to-face services here.
Accessibility: Clients in remote areas or with mobility issues can easily access psychological treatment.
Comfort: Some clients find it easier to start therapy from the comfort of their own home.
Consistency: Therapy can continue without interruption, even during lockdowns or travel.
Is Online Therapy Right for You?
Online sessions are generally straightforward, but it’s important to consider a few factors to make your experience as comfortable as possible. We recommend having:
- A stable internet or phone connection.
- A webcam and microphone, or a mobile phone.
- A space that is free of distractions and offers privacy.
While most issues can be effectively treated with telehealth, some are not suitable for online therapy.
Can Be Treated:
- Anxiety
- Depression
- Trauma
- Relationships
- Chronic Pain
- Sleep Issues
Not Suited for Online Therapy:
- Mental health crises/emergencies
- Acute suicidality or self-harm
- Current physical or sexual abuse